A Channeled Message: The Hero’s Journey

"When you are resisting life as it is, you are not only resisting your own life but are resisting life as it happens. Allow the floodgate of Life to be open. Let it all in. Your fear of change is unfounded, as you do not...

Channeled Message: The Wisdom of the Heart

Before you read this message, you may like to read this blog post for reference. Thank you, thank you, thank you. Thank you for listening. Thank you for allowing us to come through you. Thank you for giving us a voice that can be heard in...

Channeled Message: The Show Called Life

Recently I started channeling messages from a Higher Consciousness. I don’t make them up; I literally hear the words in my head and I write them down. When I read them back I realize that there is no way I would have come up with...

Vanilla or Chocolate? (or: The Three Poisons)

If I offered you vanilla or chocolate ice cream, which would you choose? Would you prefer one over the other? And if you chose vanilla and I would give you chocolate instead, would you be upset? These seem trivial questions, and you may wonder what...

Shine

Who knew, that the sun doesn’t hesitate to rise in the morning.   Who knew, that the sun isn’t afraid to set in the evening.   Who knew, that the sun doesn’t question whether anyone appreciates its rays.   Who knew, that the sun doesn’t care if some think it is too bright.   Who knew, that the sun simply illuminates everything, for all to see.   Who knew, that the...

Sat Chit Ananda

Two months ago today, my immensely loved mom passed away. She had received the diagnosis of terminal cancer only 4 months prior. During these past 6 months I have experienced the most intense and difficult moments of my life, and some of the most beautiful...

how to sit to stop doing and change your mind
Change Your Mind

I've been dealing with a serious health challenge in my family for the last couple of months, which has me traveling back and forth across the Atlantic. This is why I haven't written in a while, as other things seem more important at the moment....

Google Mind

- Guest Blog by Evangelos Diavolitsis -   Insight of the day. Stillness is the best google search! I discovered this afternoon that a still mind is much more educational and illuminating than any google search. What do I mean by this? When my thinking mind is still, I notice I...

About Loving Kindness and Why Practice It

I never really understood the practice of Loving Kindness, metta, until recently. Sure, I had read about it, heard about it in my trainings, practiced it, and even taught it, but somehow I didn’t ‘quite get it’. That is until I read Christina Feldman’s book...

The Second Arrow

The teachings of the Buddha about the Second Arrow are a great way to understand why holding on to a grudge causes so much more suffering than the actual event that caused the grief. Two Buddhist monks are silently walking along a path. When they reach...

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