Letting Go

I had been looking forward to our trip to New Zealand for almost a year. Not that I haven’t been traveling enough, but work trips are not the same as exploring a new country with my husband. Despite my aim to live in the present...

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Go with the Flow

Last week I was on a 5-day Silent Meditation Retreat. Besides no talking, there was no reading, no writing, no music, just nothing to distract me from the present moment, other than my own thoughts. I loved it, and hated it. I love being silent,...

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The traveling Yogi – Part 2

In general, I think it is a good idea to go with the flow of Life. It is helpful to realize that when something is going differently than you had wanted or expected, there is usually a good reason for it. Especially when it comes...

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