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Marije Paternotte / Posts tagged "five hindrances"

Walking with metta

28.03.2016 Meditation, Uncategorized, Yoga Practice
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“The best advice I can give you is to not resist the schedule” my mom said when I talked to her on the phone while driving up to IMS in Massachusetts for a 4-day silent meditation retreat. And she could know, as she has attended...

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What croissants have to do with meditation

10.03.2016 Meditation, Yoga Practice
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"So you're going all the way to the city to meditate for 45 minutes?" my husband asked me this morning. He was referring to a meditation session with Sharon Salzberg at the Rubin Museum of Art in New York City. It would take me 2...

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