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Marije Paternotte / Posts tagged "yama"

Yoga 101 – Surrender, or: how to go with the flow of Life

07.07.2014 Yoga Practice
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In my previous blog (8 Steps to a Clear Mind) I have shared with you the Eight Limb Path of Yoga. Eight steps towards a life with a quiet mind, the first step being the practice of the Yamas (non-violence, non-stealing, non-grasping, moderation and truthfulness)....

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