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Marije Paternotte / Posts tagged "aversion"

About Loving Kindness and Why Practice It

09.11.2022 Mindfulness, Uncategorized
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I never really understood the practice of Loving Kindness, metta, until recently. Sure, I had read about it, heard about it in my trainings, practiced it, and even taught it, but somehow I didn’t ‘quite get it’. That is until I read Christina Feldman’s book...

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