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Marije Paternotte / Posts tagged "fall"

What you should (not) be eating – part 2

16.10.2020 Chinese Medicine, Health, Healthy food, Nutrition
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In part 1 of this blog (read it here) I shared all the things you should and should not eat according to the 'experts', and I invited you to learn to listen to your own body to give you guidance instead. Another suggestion is to...

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Organize your Metal Element in Fall

03.10.2019 Chinese Medicine, Essential Oils
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At the beginning of fall you may feel the need for routine and structure in your life again. This is not only a logical reaction after the summer time of a more relaxed attitude towards work and obligations; it is actually an energetic predisposition. When...

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