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Marije Paternotte / Posts tagged "loving kindness"

About Loving Kindness and Why Practice It

09.11.2022 Mindfulness, Uncategorized
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I never really understood the practice of Loving Kindness, metta, until recently. Sure, I had read about it, heard about it in my trainings, practiced it, and even taught it, but somehow I didn’t ‘quite get it’. That is until I read Christina Feldman’s book...

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Walking with metta

28.03.2016 Meditation, Uncategorized, Yoga Practice
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“The best advice I can give you is to not resist the schedule” my mom said when I talked to her on the phone while driving up to IMS in Massachusetts for a 4-day silent meditation retreat. And she could know, as she has attended...

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What mass shootings teach us (revised)

08.12.2015 Healing, Present moment awareness, Yoga Practice
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I’d like to believe that the recent terrorist attacks in Paris, the United States congress voting for a bill to ban Syrian and Iraqi refugees from the US, and another mass shooting in California earlier this week, happened for a reason. If nothing else, maybe...

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