Springtime in the Northern Hemisphere seems equivalent to new beginnings: trees begin to bud and flowers start blooming. You may feel a need to ritually leave the winter sluggishness behind by cleaning out your home. This time of year is also perfect for doing a...
In the early days of spring, when you are tired of heavy winter dishes but it is not warm enough yet to eat light salads as a meal, a nourishing vegetable soup is a great choice. You can have it as dinner one night (adding...
Would you also like to try the Ayurvedic Spring Cleanse that I did last week? I am happy to share the details and recipes with you here: This cleanse is quite gentle for most. Now through early May is an ideal time to do it. Take 3...