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Marije Paternotte / Posts tagged "intermittent fasting"

What you should (not) be eating – part 1

21.09.2020 Chinese Medicine, Healthy food, Meditation, Mindfulness, Nutrition, Yoga Practice
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You should eat breakfast; it’s the most important meal of the day. However, you should also not eat breakfast because intermittent fasting is really good for you. You shouldn’t eat carbohydrates, and lots of fat. And also: you shouldn’t eat fat because it’s not good for your...

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